Today 22:00, I decided to shift my lifestyle drastically. After reading a lot of research and documentation concerning fasting, I choose to experiment on myself.
I successfully stopped smoking (I didn't smoke since June), I want to do more. I want to change who I am. Significantly. Reconnect with what it means to be human.
Beside water and tea, that's the only thing that I am planning to drink this week. Will look for liquid solution as long as I keep finding new info during my research.